I have been wanting to make a lifestyle change for a while now, but I haven’t really put any of my talk into action. Well starting tomorrow morning, I want to implement some new activities and habits into my daily routine. I have done a lot of research and I have tried out a few different types of activities and figured out the ones I like and the ones I don’t like. I am tired of feeling the way that I have been feeling lately and so I want to finally do something about it!

My Goals:

1) Eat 9 Servings of Fruits and Veggie each day

2) Workout at the Gym or Local Challenge Trails at least  3 Days a Week

3) Walk Each of my Two Dogs for 1 Mile at least Twice a Week

4) Practice Yoga at least once a Day

Wish Me Luck!! 🙂